About The Speaker

Fifteen years into her policing career, Carolyne recognized that she wanted to pursue her dream to motivate and inspire others through public speaking. She was aware that her experiences as a police officer, working mother and first generation immigrant afforded her a unique perspective. It is this diverse viewpoint that Carolyne calls upon to connect with her audience.

Carolyne moved with her family from Africa to Canada and was raised in Vegreville, Alberta by her mother. She earned her Bachelor of Arts (Psychology) Degree from the University of Alberta before moving to Hamilton, Ontario. She currently holds the rank of sergeant and is working as a detective.

Carolyne’s passion lies in sharing lessons of self-empowerment and self-care. It is Carolyne’s belief that each of us posses our own unique gifts which in turn create our ‘inner genius’. Our life’s journey is to discover these gifts, master them and share them. When we do this, we have an impact in our personal, professional and community arenas. Carolyne reaches her audience through story-telling and sharing experiences that engage the participants. Her message focuses on teaching audience members to connect with their ‘inner genius’ and utilize their gifts to maximize their potential.

Carolyne has spoken at corporate events, youth retreats, women’s conferences and many more. She deals directly with those wishing to hire her and can customize each presentation for the target audience.


Our Mission at StrengthInMe is to teach individuals and organizations the value of self-care and guide them to tap into their ‘inner genius’ so they can achieve success and ultimately maximize their potential.


To be recognized as experts in the area of self care.  To establish ourselves as a resource for people who are looking to discover their talents and use them to their highest level.


1. To Lead With Integrity

2. Treat Everyone With Respect

3. To Be Honest In All That We Do

How We Do What We Do

We educate and teach organizations and individuals to understand the importance of self-care and the positive impact it ultimately has on a team.

We encourage individuals to recognize that change is ever-present and present strategies that can assist them in making and managing change.

We engage our audience by discussing the impact that negative self-talk has on us and present the skills that will turn those negative self-talk moments into a positive and productive conversation.

We teach our participants to look for their inner genius and teach them how to discover who they are really meant to be.

Why You Should Hire StrengthInMe Training

Carolyne Rashford brings her experience and passion to your audience to effect change and drive results home.

Some of the benefits you can expect after listening to our team include but are not limited to:
1. A Positive Attitude
2. Better Communication Skills
3. Reduced Stress
4. Increased Productivity
5. Higher Moral

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