Discover Your Gifts, Live Your Gifts, Share Your Gifts

February 7, 2018 | 0 Comment

I believe that each of us has unique gifts and talents and our true life’s purpose is fulfilled when we discover our gifts, live them and ultimately share them with the world.  This year I have chosen this theme to be my driving force.  In our crazy busy lives it can be difficult to take time to do an inventory of ourselves, to look within and examine what we are really about, what we want to accomplish in life and how we want to do it.

After doing some reading on the subject I have found some steps that can help all of us on this journey of discovery.  Here is a list from Deepak Chopra

  • How did you love to spend your time as a child
  • What are you passionate about as an adult
  • What is important to you about life
  • Ask your family, friends and co-workers (ask five people to tell you your strengths)

Lets get started on our journey of discovering our amazing gifts.

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The Most Wonderful Time of the Year

December 3, 2017 | 0 Comment

The holiday season is upon us again and I am incredibly excited about it. There are so many things that I love about this time of year, family, down-time, food, all day sports just to name a few.

The most important thing of all that the holiday season brings for me is the chance to spend time with family members I do not get to see throughout the year. It is an opportunity to reflect on the year and determine whether I accomplished what I set out to do at the beginning of the year. It is a time to indulge from food to gifts but also a time to think about those in our society who are not as fortunate as we are and to do what I can to share the holiday cheer with others.

I hope your holiday season is filled with family, love, good cheer and of course great food. I wish for you only the best in the New Year.

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In Memory

November 11, 2017 | 0 Comment

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October 2017

October 4, 2017 | 0 Comment



Finding Joy and Gratitude in our Crazy World

I try hard not to watch the news as there never seems to be anything positive that comes out of it.  Today, I woke up to the incredibly devastating news that came out of Las Vegas.  This on the tail of the hurricanes that have ravaged the east coast of the United States and the Caribbean Islands added one more negative thing to the news cycle.  The reality is that it we cannot avoid the news entirely, we eventually hear about the things that happen around us.  Sometimes it can appear that the world is a dark place.  We have to fight this all too common way of thinking and find a way to combat the negativity, we should try to find the positives that are present every day.

How do we do find the good in the world?  Here are a few ways:

  1. Look for the good in your life – there is always something positive that we can find in our life. We often take things for granted and forget to be thankful for the simple things that we never have to ask for such as running water, electricity, a bed to sleep on and so many other things.  Understanding that there are so many in the world that do not have the bare essentials should be a reminder to us that we are blessed beyond measure.
  1. Put things in perspective – even when things seem really dire, they may not be as bad as we think they are.  So often we think that we are facing the worst obstacles in the world until we hear about someone else’s suffering.  We are absolutely allowed some time to be upset about the circumstances but then we need to determine how to tackle the problem rather than dwell on it.
  1. Focus on what is within your control – lamenting about things we cannot control is an exercise in futility and can lead us to feel helpless. We all have a sphere of influence and it is in that sphere that we can make a difference.
  1. Keep Positive Company – we all have a that one friend who always seems to see the worst in any situation. Alternatively, there are other people in our life who can always see the light in the worst situations.  We should always look to spend more time with our positive friends especially during difficult times.  There is nothing more refreshing than someone pointing you to the light when all else is dark around you.

During this month of Thanksgiving, let us all try to focus on what is right in our lives, vow to have the proper perspective, control what we can and surround ourselves with the friends that keep it positive.  Even when everything seems desperate there is usually a different and more positive perspective.

Happy Thanksgiving

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